Monday, 21 January 2013

10 Of the Best Fitness Sites



I used to but a ton of magazines. Seriously, loads. I’d stand in Smiths like a kid in a sweet shop, picking from the latest health and fitness titles. After all, we need to stay cutting edge in the industry, right? Research and all that.
The thing is, there is a wealth of information out there in the virtual world. FOR FREE. I’m discovering some seriously good blogs and websites dedicated to fitness, nutrition and good living so I now save my cash fordresses more important purchases and load up my feed with some of the internet’s finest. Here’s my go-to list for information, motivation and inspiration:
Spikes and Heels - ‘Fitness for badass women’. Pretty self-explanatory. This is one lady serious about her fitness
Kelly Rennie - A fitness model who looks way too good to have a child under a year old. Proof that it can be done, even after popping a sprog
Julia Buckley - A great writer with a wealth of information on her blog
Women’s Health - The only actual magazine I still buy, there is so much information on the website, I get totally lost browsing
Zest - Ditto the above but UK based
Blonde ponytail - Currently giving out some expert pregnancy fitness advice, and speaking from experience as her own pregnancy progresses
Pretty Fit - London-based runner talking kit, races, training and more
Fit Girl Happy Girl - US Runner’s World editor who got the bug after setting a 5k goal, now charting her journey a few half-marathons in
Nic’s Nutrition - Excellent site with tons of information on healthy food choices as well as some amazing recipes
Lunges and Lycra – 2 Ladies coming together to write about all things fitness. And they write about chocolate which is good for you
So there we have it. Next time you need a kick up the bum to get off the sofa and into your trainers, give one of these a click. Instant inspiration when you need it most.

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